I posted last week about training for a 5k on 14th Feb, using C25K as the basis for my training. Thanks for everyone that shared their experience and gave advice!
I completed W5R3 on Saturday, apart from a bit of pain around the 12-15 minute mark on an old injury, it went well. Had more left in the tank at the end so increased my pace for the last 60 seconds.
I think, at this rate, running for 30-35 minutes on week 9 shouldn't be an issue, but my pace me be too slow for the 14th. I think instead, based on my experiences and the advice from other people in my last post, I'll do a Park Run on the 18th so I'm able to get an idea of the time it takes me to do the 5k
Week 6 Run 1 this afternoon, looking forward to it!