Wk1R2 completed!!

[pjs1764]

Second run completed, I felt it was just alittle easier the first six 60secs runs and the last felt difficult, really panting. Recovering felt quicker.Think i might well like this exercise 😊.

[Bigfatsal Graduate]

That's pretty much exactly how it was for me, I did W1R3 today - the first 60 seconds were the worst today, after that is was much easier. Well done, keep going!

[CookieM Graduate]

Well done - keep going!

[melly4012 Graduate]

Well done you! You absolutely will like this exercise - that good feeling will get better and better week by week as you achieve more than you ever thought you would! Stick at it and it'll be Week 9 before you know it!