Week one done and dusted!: Finished my third run... - Couch to 5K

Couch to 5K

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Week one done and dusted!

twentyseventeen profile image
8 Replies

Finished my third run tonight which so far has been gradually easier since the first. I went out about 2 hours after I had dinner but still felt a bit too full, so I'll know in future go before food and not after! I have surprised myself by actually looking forward to getting out! Hopefully week 2 isn't too much of a jump in difficulty!

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twentyseventeen profile image
twentyseventeen
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8 Replies
Davoda profile image
DavodaGraduate

Oooohhhhh I remember that excitement at the end of week 1😀

Having successfully completed it, you're now ready for week 2 & you'll be fine. It's only 6 runs instead of 8.....

CookieM profile image
CookieMGraduate

Just go slow and steady and you will get there!! Well done 😊

AussieLou profile image
AussieLou

Well done👍 I finished week 1 today too & find I look forward to the next run. Onwards & upwards from here. Good luck, you can do it.

Otobe50andfit profile image
Otobe50andfit

I have just completed week 1 as well, many congrats 😊

Oldfloss profile image
OldflossAdministratorGraduate

And, another one's on the way!

Well done...just keep it slow and steady! :)

Flossie22 profile image
Flossie22Graduate

Ah now, you appear to have caught the running bug already :) What a great sign! Congratulations on completing week 1 and all the best for week 2. You're doing really well. Slow and steady is the key. Keep smiling. Well done! :)

Ullyrunner profile image
UllyrunnerGraduate

Well done! You'll be fine - it will only get better all the time.

melly4012 profile image
melly4012Graduate

Well done for completing Week 1! If you have completed all of the runs then you are absolutely ready for Week 2 - that's what Laura says and she's always right! :) Go slow, you can do it.

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