Couch to 5K
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Weekly chat 8th to 15th January 👣👣👣

Please feel free to share your runs here and chat about how it's all going, sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If your a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy healthy week.

Ju Ju

xx

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Thanks JJ. I'm happy that I'm more eager to get out there this week. I think the race on NYE is what has put the spring back in my step - I don't generally have any races for a couple months before and after so it's very exciting. That's probably why January is usually the month I clock the most miles in every year.

Happy running everyone.

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I am currently in bed at a remote bed and breakfast in the dales 🙂 Feeling much better apart from my goddam front teeth. Hope to be able to run by Thursday. My knees are a bit battered and bruised but nothing more

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