Couch to 5K

Graduation round 2

After graduating last year I stopped running for 3 months. I pushed myself too much too soon and the gremlins got to me.

But I refused to be beaten. I missed running so decided to give it another go and started again at week 4. I am now very happy to say that I have graduated again and am feeling so good. Running as even seemed easier and I am really enjoying it. So here's to a great 2017 of running.

Good luck to everyone starting out. It was the best decision I have ever made.

3 Replies

Good luck!


Congratulations, you must feel fantastic.

Good luck with your future runs.

Happy New Year.


Good to hear that you are back. Enjoy:-)


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