Enjoyed the podcast and music so first day success. As a lapsed runner my previous back to running attempts have been over-ambitious and even though I've tried my own walk/run plan I've always finished feeling I could have should have done better. I know it's only day 1, but it's left me feeling positive - wish I'd done C25K when I restarted last year!
W1D1 - feeling positive: Enjoyed the podcast and... - Couch to 5K
W1D1 - feeling positive
SlowSlowKwikKwikSlowGraduate
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4 Replies
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CookieMGraduate
Well done for taking those first steps - I'll sure you'll not be lapsed runner for very long!! 
RainbowCGraduate
Well done - the podcasts are a great way of getting (back) into running. All you have to do is follow instructions Happy running!
SlowSlowKwikKwikSlowGraduate
Thanks for the words of support CookieM and RainbowC. Looking forward to W1D2 tomorrow.
skysue16Graduate
Yes,C25k is a brilliant programme, you will soon be flying! Best of luck
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