Yay! I did it πŸ˜€ (well C2 3.5K): W9R3 completed... - Couch to 5K

Couch to 5K

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Yay! I did it πŸ˜€ (well C2 3.5K)

ClarePB profile image
ClarePBGraduate
β€’9 Replies

W9R3 completed. When I started on October 23rd I NEVER thought that I would be able to do this, but this morning I have run for 3.52K nonstop; this was a tiny increase over the first 2 runs this week, but I think that is mostly to do with the crossing traffic lights being particularly obliging this morning πŸ˜‰

Thank you Laura, thank you NHS and thank you lovely encouraging people on this forum.

Good luck to everyone else!

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ClarePB profile image
ClarePB
Graduate
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9 Replies
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Millsie-J profile image
Millsie-JGraduate

Well done, the perfect early Christmas gift to yourself! Time to celebrate graduate!

Happt running and Happy Christmas πŸŽ“πŸΎπŸ…πŸŽΊβ­οΈπŸ’πŸƒπŸ»β€β™€οΈπŸ‘πŸΌ

loisamelia profile image
loisameliaGraduate

Yay :) well done to you!

Flossie22 profile image
Flossie22Graduate

Congratulations graduate! Great distance, well done. You have run for a full 30 minutes, and don't you just feel so good? Graduation party must be next on the agenda and celebrate Christmas of course with your new mortar board on your head. Nice one Clare, nice one! πŸ‘πŸ»πŸ‘πŸ»πŸ’ͺ🏻πŸ’ͺπŸ»πŸ˜€πŸ˜€πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸŽ“πŸŽ“πŸΎπŸΎπŸŽ‰πŸŽ‰πŸ’πŸ’

Curlygurly2 profile image
Curlygurly2Graduate

That's brilliant, what a present to yourself! Welcome to then grads lounge, don't forget to ask for your badge. xx

SlowWorm2016 profile image
SlowWorm2016Graduate

That's brilliant! Distance will come in time as you build on the solid foundation that is c25k. Have a great festive period :)

orchards profile image
orchardsGraduate

Congratulations! Keep on running and you'll see that distance gradually creeping up, too :-)

CookieM profile image
CookieMGraduate

Congratulations :D

McFitty profile image
McFittyGraduate

What a fabulous start to the festive season! Massive congratulations. Isn't it just the BEST feeling? What an achievement and this is just the start... Hope you're feeling super proud of yourself :)

ClarePB profile image
ClarePBGraduate

Thank you all for your kind words. First postgrad run on Boxing Day...

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