There are music downloads for c25k and running music apps.
But at 64 and new too running I have found that they make me run too fast, then I have to walk inbetween to catch my breath.
I have made a playlist of my life music, my memories in music form.
First record bought back in 1967
Songs I sung to my son as a baby
The favourite records of both my late parents and my 5 brothers.
Songs that remind me of different friend ,events etc.
I have over 100 of them, some fast ,some slow but they always take my mind off my heavy breathing, aching legs. And using it at my parkrun this week
got me a PB .