Very slow but.....

[runmelrun]

Pain free. Yay. Managed to see a physio this week about my groin and apparently I'm over stretching it. Some slight changes to posture and stride and I didn't feel a thing . Added 5 minutes to my best time taking it steady but don't care cos I can still run 😀

[Irishprincess Graduate]

Fab news 😊

[Ullyrunner Graduate]

That's good to hear - enjoy!

[Flossie22 Graduate]

That's great news. Well done! 👏🏻👏🏻🏃🏼‍♀️🏃🏻🏃🏼‍♀️🏃🏻😀😀