I had a few very quiet weeks due to horrible weather, overload of work (I work full time), looking after my two children (1 and 5) whilst looking after my husband (he's fine but recovering from 3 surgeries and 6 months chemo after bowel cancer).
I really struggled for a few weeks to get my motivation back, running at best once a week.
So I took the plunge and got myself a gym membership and feeling already so much better! Treadmill, exercise bike and cross trainer to build up everything I had lost. Last time I run outside was 2 weeks ago doing the W8R3, I ended up soaking wet and freezing.
Not sure I will be able to run 28 minutes tonight on the treadmill but will certainly give it my best shot!
Hope everybody is keeping well and running despite the cold and wet weather.