Just started Week Five and had my best run yet. I was hardly looking/thinking about the time and could probably have carried on. Despite missing last Friday's run. I'm spending the whole week on R1 so I can keep building it up gradually. Fingers crossed will finish W5 sometime before Christmas!!!
W5 R1 times three!: Just started Week Five and... - Couch to 5K
W5 R1 times three!
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twolungs
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Flossie22Graduate
Excellent news, slow and steady wins the race! 😀👏🏻👏🏻
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