First ever 10k completed: Over the moon! 1... - Couch to 5K

Couch to 5K
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First ever 10k completed

Over the moon! 16 weeks ago I could hardly run around my block and now I have done two 5k events and then today smashed a 10k along the coast for Marfans Syndrome in 1h 15minutes.

Yes I may have been sick as soon as I finished the race but it was worth the pain to finally complete one for a charity close to my heart.

No for the Great North Run in September!

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Well done you! I think I might make progressing to 10k my New Year's resolution....


Well done, brilliant!


Wow! That's amazing.


Can't believe how much my legs are hurting now though!


Congratulations! Fantastic effort. You must be feeling really pleased. Don't worry about being sick, I think that's the adrenaline. I am sometimes sick after rowing in a regatta. Too much excitement, body can't cope! ๐Ÿ˜€๐Ÿ˜€๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป


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