First ever 10k completed: Over the moon! 1... - Couch to 5K

Couch to 5K
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First ever 10k completed

Over the moon! 16 weeks ago I could hardly run around my block and now I have done two 5k events and then today smashed a 10k along the coast for Marfans Syndrome in 1h 15minutes.

Yes I may have been sick as soon as I finished the race but it was worth the pain to finally complete one for a charity close to my heart.

No for the Great North Run in September!

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Well done you! I think I might make progressing to 10k my New Year's resolution....

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Well done, brilliant!

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Wow! That's amazing.

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Can't believe how much my legs are hurting now though!

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Congratulations! Fantastic effort. You must be feeling really pleased. Don't worry about being sick, I think that's the adrenaline. I am sometimes sick after rowing in a regatta. Too much excitement, body can't cope! ๐Ÿ˜€๐Ÿ˜€๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

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