Now it's getting colder I'm finding I get a pesky dry cough after my run. I know it's nothing to worry about as I'm fine while running and it's only when I stop that I get it. Of course I have googled and exercise induced bronchospasm seems to be the common culprit.
It's annoying more than uncomfortable and I don't want to annoy a GP at this busy time of year with something quite trivial (and self-inflicted, I suppose!). I would also prefer not to go down the road of inhalers if possible.
I'm also a self-confessed mouth breather and can't change that either as I get light headed if I try to just breath through my nose!
Has anyone had the same issue and if so, any tips to prevent or treat it?