Week 8 done and dusted: week 8 all done thank... - Couch to 5K

Couch to 5K

132,665 members158,713 posts

Week 8 done and dusted

kaz56 profile image
kaz56Graduate
3 Replies

week 8 all done thank goodness, just week 9 now hope the weather holds, many thanks for all the encouragement as i never thought i would get here, let alone run for 28 mins

Written by
kaz56 profile image
kaz56
Graduate
To view profiles and participate in discussions please or .
3 Replies
Razouski profile image
Razouski

Well done. I did W9R1 this morning, and was amazed to complete it. Good luck for your final week. We can share the graduation ceremony. :-)

Oldfloss profile image
OldflossAdministratorGraduate

Very well done... just keep it slow and steady and build up gradually to those thirty minute runs... Very, very well done :)

melly4012 profile image
melly4012Graduate

You're so close now!! Enjoy graduation week and let us know how you get on!

You may also like...

Week 8 - Done and Dusted 🏃‍♀️✅

furthest run running just over 4K in the 28 minutes 💃🥳💜. Clearly I’m not in the ballpark of...

Week 8 done and dusted 😀

Completed week 8 this morning 😀. Slow start and legs felt heavy on the uphills but I’ll be honest...

Week 8 Done and Dusted!

is also encouraging. All in all, I am delighted with myself and am so grateful for giving this...

Week 8 done and dusted

programme only a week away (!!!), I'm beginning to think about how long I'll have to run to get to...

Week 8 done and dusted

I've managed the three runs of week 8 and \\"now the end is nigh\\" or is it just the beginning of...