Yay get up and go has returned

[janey38]

Just back from a little run. Decided to go back to week 2 - I was on week 4 - and I'm glad I've done so. I'd rather build up again than go straight back to week 4, struggle and put myself off.

So , once again onwards and upwards .

[runswithdogs Graduate]

Great to hear. I often return to the early weeks of the program when I want a boost or my motivation is flagging.

[Ullyrunner Graduate]

Well done! Glad you got out there.

[melly4012 Graduate]

Well done for getting out there - it's cold so you've done well!! Glad you feel good for doing it.