It's been a very tough week. Unfortunately my back problem stems from the base of my skull to my bum (ow) and I'm now going to a private Chinese Health place for acupuncture, muscle manipulation and cupping therapy to help ease my pain. I can barely walk... but I've made a goal to complete week 3 as of Monday next week. I've got some time off coming up so I'm hoping to go swimming a couple of times... I really do miss running though it made me feel so good. Hope everybody is doing well on here!
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