I started the programme last year and got discouraged when I twisted my ankle in a rabbit hole, so I have started again. This time I did a lot of preparation, psyching myself up emotionally, making sure I had everything in place practically and checking with doc. To make sure my heart was up to it. A nice week running! Helped by the sunny dry crisp weather.
Second time trying this!: I started the... - Couch to 5K
Second time trying this!
6 Replies
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ju-ju-Graduate
Well done for persevering and getting out there again.... slow and steady and you will get there
Pc59Graduate
Well done for persevering & trying again take it slowly & keep us all updated & the weeks will fly past😊X
MeintheuniverseGraduate
Well done for getting back to it!!! Looking forward to hearing all about your progress. 🏃😃🎉
OldflossAdministratorGraduate
Well done you... second time around.. and you know the form. Slow and steady.. and watch out for rabbit holes
NorniGraduate
Good good good. Keep going! You can do it.
Lon70Graduate
Congratulations for getting out there again. You are showing great perseverance. Good luck this time and stay away from rabbit holes.
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