Couch to 5K
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Wk 3 run 3 completed ✊

Omg I never thought I'd get past week 2 without needing to stop or pause the podcast but nope!! I've just completed week 3 again without needing to stop or pause at all 👊 And I'm not gonna lie, but today's run seemed to end sooner than I thought 😬 So I'm finding them more manageable the longer I do 😂 but am loving the early morning runs 😀

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Well done that's excellent!!

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Fantastic! I know how it feels to smile like a goofball when Laura says "well done, you've completed your run for today" and I feel like I can keep going!

The plan is brilliant and well done to you too!

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Fantastic. Well done. It's such a good feeling to know you are getting fitter and surprise yourself at what you can do. Happy running 😀

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