Wk 3 run 3 completed ✊

Omg I never thought I'd get past week 2 without needing to stop or pause the podcast but nope!! I've just completed week 3 again without needing to stop or pause at all πŸ‘Š And I'm not gonna lie, but today's run seemed to end sooner than I thought 😬 So I'm finding them more manageable the longer I do πŸ˜‚ but am loving the early morning runs πŸ˜€


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldest β€’ newest
  • Well done that's excellent!!

  • Fantastic! I know how it feels to smile like a goofball when Laura says "well done, you've completed your run for today" and I feel like I can keep going!

    The plan is brilliant and well done to you too!

  • Fantastic. Well done. It's such a good feeling to know you are getting fitter and surprise yourself at what you can do. Happy running πŸ˜€

You may also like...