Finally...5k! 😊: After graduating last week I... - Couch to 5K

Couch to 5K

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Finally...5k! 😊

Von99 profile image
Von99Graduate
β€’19 Replies

After graduating last week I was determined to try to reach 5k. I run so slowly I didn't even reach 4K in 30 minutes so I knew this was going to be quite a challenge. My husband and our dog ran with me and we ran our local Parkrun route. Amazingly I did it! It took me 43 minutes but I didn't stop. The dog didn't even break into a trot I was so slow, but I feel so proud of this achievement. My husband treated me to brunch at the rather nice cafe in the hall afterwards to celebrate! Here I am at the finish line.

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Von99 profile image
Von99
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19 Replies
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mooning profile image
mooningGraduate

That's fantastic. Congratulations.

Rosie958 profile image
Rosie958Graduate

What a great photo! Well done :-)

Flossie22 profile image
Flossie22Graduate

Congratulations, you look really happy and rightfully so, you must feel so proud of yourself for completing the 5k park run. I am on w6r1, so a way to go yet, but I am hoping to complete my first park run in late December. Here's to your next one!

Millsie-J profile image
Millsie-JGraduate

Brilliant run, and a brilliant photo! Wish I looked so good after a run teehee!

Sounds like Parkrun is for you shortly do you think?

ps I'd be happy with that time, already a couple of minutes quicker than meπŸ˜ƒπŸ‘Ÿ

Von99 profile image
Von99Graduate in reply to Millsie-J

I would love to do Parkrun, I just need to build up my confidence a bit first. Our local one seems to have a lot of fast club runners and the slowest person always seems to have a faster time than me! I'm aiming to do the Christmas one I think.

IannodaTruffe profile image
IannodaTruffeMentor in reply to Von99

Somebody has to be last...... and it is such a generous gift to give to the person in front of you. Parkrun is about running an accurately timed run against yourself....nobody else....and you will get loads of encouragement and start to chip away at those minutes.

Well done you!!!

Irishprincess profile image
IrishprincessGraduate

Well done to you πŸ‘

Irish-John profile image
Irish-JohnGraduate

Well done, and fab photo ☺

Oldfloss profile image
OldflossAdministratorGraduate

The smile says it all.. very, very well done. :)

The journey goes on!

runner99 profile image
runner99Graduate

Mr Von99 here!

She did so well, very determined and as you have all noticed a big smile to finish.

Millsie-J profile image
Millsie-JGraduate in reply to runner99

I think you need to join Von for her first Parkrun, πŸ‘πŸΌπŸƒπŸ», then you can be behind her at the finish heehee!

Von99 profile image
Von99Graduate in reply to Millsie-J

I like your thinking πŸ˜‰

Joy57 profile image
Joy57Graduate

Looking fresh as well, congrats! πŸ˜€

Pug1 profile image
Pug1Graduate

Lovely photo well done. I do a very slow jog 5K park run in 45 mins. But I am 62 next week and there's age difference to consider so according to calculations I apparently did it in 35 mins πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Von99 profile image
Von99Graduate in reply to Pug1

I like your thinking! X

Jingle_berry profile image
Jingle_berry

Fabulous 😊

Llooneytunes profile image
LlooneytunesGraduate

Congratulations well done!!!

McFitty profile image
McFittyGraduate

Well done well done well done! What a brilliant picture. :)

Curlygurly2 profile image
Curlygurly2Graduate

That's fantastic, and faster than my first PR! Your smile says it all!

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