W8R1 - perhaps I can make 5k!: Successfully done... - Couch to 5K

Couch to 5K
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W8R1 - perhaps I can make 5k!

Indiscoot
IndiscootGraduate
β€’9 Replies

Successfully done W8R1 this evening even though I had a red tomato face πŸ…πŸ…πŸ…. 5 runs to go πŸ‘£πŸ‘£πŸ‘£

Thanks to everyone on here as I couldn't have done it. without the support and encouragement

9 Replies
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Pc59
Pc59Graduate

Well done... You are nearly there what an achievement i start w6r1 tomorrow😊

SleepySloth
SleepySlothGraduate

Well done! I get a red face too - at least it looks like we've tried hard :-)

Oldfloss
OldflossAdministrator

You can...and you will...☺

MrBob
MrBobGraduate

W8r1 was the run that convinced me I could complete the program and actually enjoyed the next 2 runs. Just week 9 to go for me. I'll see you at the finish lineπŸ˜€

Indiscoot
IndiscootGraduate
in reply to MrBob

See you there!!

SlowWorm2016
SlowWorm2016Graduate

Well done, Indiscoot :) . I am also in the tomato club, and it's not just my face. I have noticed that my arms take on a healthy pink glow as well ;)

Good luck as you go full steam ahead to the finishing line :)

Indiscoot
IndiscootGraduate
in reply to SlowWorm2016

I just keep thinking that its doing my complexion good!

ench0
ench0Graduate

Woohoo! Great job. How was it compared to last week? I did mine on treadmill and the clock seemed like crawling sometimes. But felt great when finished, better than any w7 run.

Indiscoot
IndiscootGraduate
in reply to ench0

It felt fantastic. Even more amazing is how quickly I recover when I stop running.

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