Bashed my toe on the bed leg this morning and it's come up in a horrendous bright purple bruise. Running shoe did not press on it so off I went this evening for wk8,r1 with my lovely running galpal.
@RobD, I made it throughR2125the 28 mins although my friend had to order me to keep going. I felt like I was about to die! And like my legs were about to drop off! She laughed at me and said they could drop off after I had done my 28 mins. How's that for support,
Now for a rest until Saturday, then try to do it all over again.