5 k tonight

Well I have managed a lovely 5 k around stretford tonight , no breathing problems, no struggle , just a lovely run .I felt in a great place and at one with the world ! Running with a pace maker is so good now .

I have been in Scilly for nearly 3 weeks cycling every day and it appears to have improved my running . I do love being out in autumn evenings it's perfect for running


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2 Replies

  • Great news, really pleased to hear that. Onwards and upwards 👌☺🏃💨 xx

  • Well done!

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