Day 2 done : Just completed my second run (jog... - Couch to 5K

Couch to 5K

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Day 2 done

janey38 profile image
janey38Graduate
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Just completed my second run (jog) with my dog in the big wide world πŸ˜€. I have a feeling that I will be stiff tomorrow 😞 it was much harder than the first run for some reason - it hasn't put me off though.

I did buy some in ear headphones that loop around the ear and I used just one which seems to be a good way of still being able to hear what's going on around me. The headphones were pretty expensive though - Β£1 from Poundland.

Doing Big Walkies tomorrow, 4k walk for the RSPCA so hope I'm not too stiff

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janey38 profile image
janey38
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4 Replies
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lightweightkate profile image
lightweightkateGraduate

Well done - I love running with my dog πŸ˜€ Enjoy the RSPCA walk tomorrow!

Ullyrunner profile image
UllyrunnerGraduate

Well done. Try to get into the habit of stretching properly after all your runs - it really helps to reduce muscle stiffness!

ench0 profile image
ench0Graduate

Well, you can send me that other headphone cause you won't be using it. Don't let that half pound go to waste. πŸ˜‚

nansoval profile image
nansoval

Yes, I completed day 2 yesterday as well, not too bad, will try and do day 3 on Sunday as daughter who comes with me is not working, she has the app on her phone and carries it in her back pocket.

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