Yayyy - Laura says I am officially a runner. Wk 6 completed. Not going to say it was easy - it wasn't at all. But just focused on breathing and how the time would fit. Have had to extend my route cos am going further so my warm down walk was 8 minutes instead of 5 but as I am discovering that changes every week.
To think , a few weeks ago I was worried about running for 5 minutes. π π β
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curlyann
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Well done, curlyann . You are making fab progress. I can hardly believe how long I can now run for compared to a couple of months ago. Keep it up, you're well on your way to graduation
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