Wk 6 done πŸƒ: Yayyy - Laura says I am officially... - Couch to 5K

Couch to 5K

132,607 members β€’ 158,681 posts

Wk 6 done πŸƒ

curlyann profile image
curlyannGraduate
β€’3 Replies

Yayyy - Laura says I am officially a runner. Wk 6 completed. Not going to say it was easy - it wasn't at all. But just focused on breathing and how the time would fit. Have had to extend my route cos am going further so my warm down walk was 8 minutes instead of 5 but as I am discovering that changes every week.

To think , a few weeks ago I was worried about running for 5 minutes. πŸƒ πŸ‘Ÿ ⌚

Written by
curlyann profile image
curlyann
Graduate
To view profiles and participate in discussions please or .
3 Replies
β€’
ju-ju- profile image
ju-ju-Graduate

brilliant, well done!!

SlowWorm2016 profile image
SlowWorm2016Graduate

Well done, curlyann :) . You are making fab progress. I can hardly believe how long I can now run for compared to a couple of months ago. Keep it up, you're well on your way to graduation :)

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done curlyann. 😊 Good idea to focus on breathing. Keep going...

You may also like...

Wk 6, done - Laura says I'm a runner!

Header says it all really - I did it! Not sure where the image came from - copied it from someone...

Wk 6 run 2, last walk done... gulp

. no more walking bits... Even though I managed the 20 minute run at the end of next week I'm pretty

Wk 6, Run 2 completed

Tuesday but I ran for an extra 4 minutes! I may stop using Strava for a week or so I think!...

Wk 6 run 1 - not good

somewhere, smashed the 20 minute run last week but really struggled to complete last nights run...

Wk 1 Done - Novice Runner

running for the first time in my life. Completed third run of week 1 tonight and no dramas so far,...