Couch to 5K
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Week 5, Run 1

Well did the run on the treadmill first thing as looked outside and although I love running in the rain, this morning it was torrential so I just wanted to get it out of the way.

Not too bad but do seem to get much hotter indoors and quite disconcerting to see how little distance I actually covered. Oh well I know it's not about speed and I am a tortoise :)

So onwards and upwards run 2 next!!

:) :)

1 Reply

Well done. You're right, it's not about distance at this point. You got through the run and that's what matters! Hope you can get outside for run 2. :)


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