The HILLS are alive!!!: After completing W6R1 on... - Couch to 5K

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The HILLS are alive!!!

Rosie958 profile image
Rosie958Graduate
2 Replies

After completing W6R1 on Sunday, and discovering that going in the opposite direction from normal on my usual circuit was a whole lot steeper, I travelled home to Liverpool ahead of going on my travels tomorrow. Now, I come from an area called Mossley Hill, so you've guessed it, there have been more hills, and steeper ones at that! Run 2 had an elevation gain of 44m which hurt lots!!

Today I chose a flatter route for run 3, and only went and ran for 25 minutes without stopping!! Yeah!!!

I ran with MapMyRun! Distance: 5.11km, time: 37:14, pace: 7:17min/km, speed: 8.24km/h.

mapmyrun.com/workout/175080...

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Rosie958 profile image
Rosie958
Graduate
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2 Replies
SlowWorm2016 profile image
SlowWorm2016Graduate

Well done, Rosie958 , that is fantastic!

melly4012 profile image
melly4012Graduate

Well done you! Hills, eeek! Totally hardcore to get through that. 5k too! You'll be very close to that 5k in 30 minutes in Week 9 at this rate! Very well done!

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