Squelch - Week 1 run 3: Squelch - that is the... - Couch to 5K

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Squelch - Week 1 run 3

Inspiredmum profile image
InspiredmumGraduate
4 Replies

Squelch - that is the sound my trainers made this morning.

I had to drop my daughter off somewhere early this morning and today is a culmination of a year's worth of work which will be decided on how well she does today, so we were both a bit nervous. I dropped her off and decided that I would go straight out for a run to calm my nerves.

I went to the playing fields that I've been to for the last couple of runs to be kind to my knees. It had been raining quite a lot overnight and was still raining lightly when I started. I wasn't sure whether I should have a waterproof on or not so decided that as it felt reltively warm I would go without and just carry on in my normal running gear.

My feet seemed find but as I started my first 1 minute running segment they started to get wet. By the penultimate run they were properly squelching, yuk!

All the way through I felt in "the zone" and kept reminding myself to go slowly. There were a few dog walkers out and they all seemed friendly. No runners today but that was presumably because the ParkRun was in the next section which I made sure to stay well away from. I'm not ready for that yet!

I was glad to finish, get my trainers off and get dry in a warm shower. I'd happily run in the rain again and may have to invest in a running waterproof jacket.

Week 1 complete - one very happy Inspiredmum!

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Inspiredmum profile image
Inspiredmum
Graduate
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4 Replies
lightweightkate profile image
lightweightkateGraduate

Well done! Sounded a great run too - Onwards to week 2 - yay! 😀

Ivawillow profile image
IvawillowGraduate

Glad you squelched your way through! Good work. I like running in the rain, makes me feel like a hard core runner hahaha! ( I'm not really hardcore)

Oldfloss profile image
OldflossAdministratorGraduate

My kind of run.. squishy trainers...squelching the mind gremlins with every soggy, step...slow and steady and on to week 2! :)

Well done you :)

SuperMouse profile image
SuperMouseGraduate

Running in the rain is the best!! 😊😊

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