Finally had a chance to run again today after fieldwork on Saturday and processing sediment at the university over the rest of the weekend (Also slamming myself into a pole on board during fieldwork has left me with several bruised ribs).
But I did it! The dreaded step from 8 minutes to 20 minutes and I found that I could still go on after that if I needed to. Afterwards decided it was high time I put my feet in the ocean while I'm here! It certainly turned out to be a beautiful run.
Looking forward to moving on a little bit late to week 6
Written by
DiveMonkey
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.