W9R3 Done all of it: Just came back from running... - Couch to 5K

Couch to 5K

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W9R3 Done all of it

Josepha2263 profile image
Josepha2263Graduate
β€’16 Replies

Just came back from running W9r3 10 minutes ago still cooling down. Can't believe it I started in April I think and today finished very happy.

πŸŽ‰πŸŽ‰πŸ·πŸƒ

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Josepha2263 profile image
Josepha2263
Graduate
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16 Replies
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Irish-John profile image
Irish-JohnGraduate

Congratulations Runner! ☺

Ullyrunner profile image
UllyrunnerGraduate

Congratulations!

Not really finishing of course because lots of lovely new running adventures await you!

Ivawillow profile image
IvawillowGraduate

Congratulations!! How amazing does it feel?? Actually I wouldn't know ... Yet πŸ˜€ I've just done W9R1 so just two runs behind you!

Good work!!! πŸ™πŸΌπŸŒ 

McFitty profile image
McFittyGraduate

Oh Josepha2263 fabulous news!

Wait!

Just going...

...to fetch...

...There!

πŸŒŸπŸŽ‚πŸŒŸπŸŽπŸŒŸπŸŒŸπŸŒŸπŸΈπŸ»πŸŽπŸŽ“πŸŽˆπŸŽ“πŸŽπŸ»πŸΈπŸŒŸπŸŒŸπŸŒŸπŸŽπŸŒŸπŸŽ‚πŸŒŸ

!!! CONGRATULATIONS !!!

poppypug profile image
poppypugGraduate

Massive Congratulations to you Josepha , on a fantastic achievement !

You should be very proud of yourself .

Happy Running ! :-) xxx

Mollydex profile image
MollydexGraduate

Fabulous , well done . It's the start of your next phase of being a runner

Ellymeg profile image
EllymegGraduate

Whoo hoo⚑️who hoo you⚑️Congratulations upon your graduation ⚑️

βœ¨βœ¨βœ¨πŸŽ“πŸŽ“βœ¨βœ¨βœ¨ Bravo!!!

You crossed that finishing line through all your own hard work, what an acheivement!!!

Is there any of the banquet left? I brought some more πŸΎπŸΈπŸΈπŸΎπŸ·βœ¨πŸ·βœ¨πŸ·βœ¨πŸΉπŸΉπŸΉπŸΉπŸΉπŸŽ‚πŸ°πŸ¦πŸ₯πŸ¬πŸ‘πŸŽ‚πŸΎπŸΎπŸΈπŸΈπŸΈπŸΎπŸΎπŸ·πŸ·πŸ·πŸ΄πŸπŸ’πŸ«πŸ«πŸ«πŸ«

Mooloolabatri profile image
Mooloolabatri

Brilliant well done

Eatcakeandrun profile image
Eatcakeandrun

Congratulations! Today is just the beginning of your new running adventure!

lightweightkate profile image
lightweightkateGraduate

Congratulations πŸŽ“πŸ˜€πŸŽ‰

boptillyoudrop49 profile image
boptillyoudrop49Graduate

If only we could bottle that feeling! Congratulations.

Vanessa291 profile image
Vanessa291Graduate

Very big congratulations to you! Well done. 🎈🍾🎈🍾🎈🍾

Cianalas profile image
Cianalas

You must feel great. Well done!

Sammully profile image
SammullyGraduate

CongratulationsπŸ™‚πŸ™‚πŸ™‚πŸ™‚

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations Josepha😊 You did it... wear your badge with pride. Well done.πŸŽ‰πŸŽ‰

Josepha2263 profile image
Josepha2263Graduate

Thank you to each and everyone of you lovely people, yes you are all lovely, kind and very supportive people not just for me but for every runners who comes for support and encouragement you are all always at the ready to give it unconditionally, I'm so glad I came across the c25k by chance mind. :)

Yes I do feel proud and still getting my head around how I can run for 30 minutes none stop, I remember dying for just the 60 second run and thought it cannot be possible to run 30 minutes without stopping but I was wrong I believe if I can so can anyone who are starting the c25k.

I got my son to film my graduation run, I shall keep watching it to remind me this is just the beginning.

Have a good day all of you wherever you are. XXX

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