Couch to 5K

Part of history

Has the pleasure of being involved in the first Great Local Run today at Olympic Park.

Lovely route through South Park of the park.

I walked home via what was the Olympic village which 4 years tomorrow I started my first shift as a Paralympics Gamesmaker in the dental clinic another part of being involved in history.

Off to a BBQ now with my paintballing family,I just to social side no way would I play.

Enjoy the rest of the bank holiday weekend.


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