Hi all I'm a previous graduate but had to give up running due to various personal issues getting in the way...
Started again this summer and am up to week 7. Have pushed along a bit faster than recommended but I wasn't quite starting from scratch this time. When I've done the programme before I've returned home after each run on a massive high, and felt buzzing all day. I am not getting it at all this time round and I'm missing it!
Anyone else get this? I'm not particularly enjoying my routes at the moment as the last 5 mins home is up a massive hill! But I know that will get easier... just need some more endorphins!