I started C25K last September and joined these forums a little later. I've not been on much lately due to losing my routine with running but have been reading posts and seen a lot of new names coming through. Thanks to reading some inspirational posts on here I got back out yesterday and ran a new route along the coast, it felt hard and I just did 18 minutes but I am determined to get back on track and finish this programme! I had made it to week 7 previously but can't quite do 25 minutes again yet. I am hoping I can get to 30 minutes in time for my one year anniversary. So if anyone if wondering whether you have to complete this in 9 weeks, no you don't! Good luck everyone 😀
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