I really missed running while we were away but after a few weeks off, I wondered whether to go back a couple of stages.
Well, I decided to go for it and see what happened and guess what? It was great! running is a lot easier when it's literally half the temperature and humidity of Vietnam 😀😀😀😀😀
So that's WK7 nailed - so happy.
Tuesday - I'll do a run with my husband ( you might remember he's sticking to WK5 while he's having tests for chest pains) and then it's on to WK8 - yay!!!
Loved Vietnam, but getting back to running has definitely eased the post-holiday blues