I packed my kit in the hope of some running on holiday (never thought I'd say that!)
Well I failed to find any gyms ( not really surprised as we're traveling around Vietnam πππ)
My one attempt to run at 6am was laughable, I managed 2km with a run, walk, gasp for air technique!!! The locals must have thought I was mad as it was already 30 degrees and 70% humidity. Needless to say, that was a once only experience and I went back to swimming....
I'd love to hear your holiday running stories π Hopefully more successful than mine
Written by
Biscuit0107
Graduate
To view profiles and participate in discussions please or .
This is a fantastic effort for at least giving it a go!!! I am travelling in Burma in September so am hoping I'll be able to get out early or late for some jungle/temple runs but from your experience, perhaps not!
Swimming is a good replacement and a more welcome one I'd imagine!!
Any run is better than no run so well done for having a go. Swimming will be fine and will do your legs good. Walking through the waves is also good. You can pick it up when you get back
I long to run at the seaside. Not managed it yet. One day!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.