Another comfortable run once I got a good pace going the warm weather is really helping, I can run without rhematic pains or sinus problems. 4 more runs to graduation, I so hope I make it this month.
I'm glad Laura decided not to tell us to push for the last 60 seconds in W8 when she says stop its always music to my ears. Lol
My 22 year old has started the c25k he did his W1R1 with me last Saturday, he won't be doing the next run until this Saturday, he don't get home from work until 8.00pm and the heat don't help either, he's been trying to run before this Saturday.
Good luck everyone on your runs.