WK5R1

[b275]

I knew I had to find a different route, in week 4 I was running out of road on the loop I was doing I really wanted to try a hill!!

So I made a detour to include running up over the A46 bridge, They are quite severe on a bicycle. I made it up and over to the other side, turned round at the last grate and ran back over the top to find hubby huffing and puffing on his bike

The route was plenty long enough had probably seven minutes warm down, felt amazing running five whole minutes three times . I can run!!

[lightweightkate Graduate]

Wow!! That's brilliant - well done

[Ullyrunner Graduate]

You can indeed - and tackling hills too! Although they are hard work, they really do make you stronger.

[b275 Graduate in reply to Ullyrunner]

Thanks Ullyrunner, Funnily enough they seem steeper when riding a bike.

I'm really enjoying the running and because there's structure with Laura I'm working to a goal, slowly and surely getting there.

[melly4012 Graduate]

Yes you can! Great work.