Apologies for the lol in the title, but it really was! After the unbelievable completion of W5r3, I looked ahead to week 6 with huge confidence. Shorter run, let's go a little faster!
Anyhow, having completed w6r1 at a pleasing pace, I checked my stats to find absolutely no difference from the previous run. Turns out I was just swinging my arms more enthusiastically
On a positive note, laughing at the end of a run is a massive improvement!