Hi I could do with some advice about aching feet. Im about to do W6 D3 today and absolutely loving this new found enthusiasm for exercise and the positive changes to my body shape. However I am finding that my feet are aching quite a lot when I am not running. I started this amazing program using my 10yr old (not used much) trainers but quickly invested in a new pair of sketchers memory foam which are far more comfortable and feel supportive while I have them on, but for the past 3 or 4 weeks the soles of my feet are aching a lot of the time. It's not going to stop me (I really hope it won't but am a bit worried I might be doing long term damage). Any help and advice would be gratefully accepted xx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.