W9 r2 graduation is within my grasp: So, went... - Couch to 5K

Couch to 5K

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W9 r2 graduation is within my grasp

Madwifecarole26 profile image
Madwifecarole26Graduate
5 Replies

So, went out for my run tonight after work, really enjoyed it. Found myself in some sort of weird meditative trance, just concentrating on my breathing and was in some sort of daze. Anyway I've being doing 5:2 diet as well. I've lost 9lbs in 8 weeks but I'm thinking in that time I must have built muscle so have probably lost a bit more fat. My stomach is much smaller than it was anyway. I love this running lark and I find myself itching to get out there. For anyone who is hesitating JUST DO IT. You won't regret it X

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Madwifecarole26 profile image
Madwifecarole26
Graduate
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5 Replies
melly4012 profile image
melly4012Graduate

You're so close! Looking forward to your next post in a couple of days telling us all about your graduation run!!

Madwifecarole26 profile image
Madwifecarole26Graduate in reply to melly4012

Thank you. X

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done Carole.😊

Oldfloss profile image
OldflossAdministratorGraduate

Great post.. go you! Getting so close now.. the badge is being polished as we speak :)

LonelyWalker profile image
LonelyWalkerGraduate

Very motivational post, sounds like you've taken to it like a duck to water. Well done!

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