Couch to 5K
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Goodbye week 8 and hellloooooo week 9!

Well here are, the last week beckons. I'm afraid I've pretty much said goodbye to Laura now, her taste in music!!!!! (I now use a times and my own choice of music) Last week felt really good, each run felt like something has clicked into place now, and long may it continue.

Anyway, tonight is the start of week 9 and also now lost just under a stone and a half, so onwards and upwards (apart from the weight, that can go downwards!). Hopefully post next week with some great news.


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Well done, you're so close to graduation!!

It seems I'm the only person in the world who actually quite likes Laura's taste in music... (embarrassed face)

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