Just realised this should of been posted on Friday but I got back from Dads Tuesday worked till 1am Wednesday night and then came down with a rotten sore throat, cough bug thingy so my timing is all off. So better late than never.
Please feel free to post your longest run of the quest. I will take one long run from those who would like to post then add them all up to log for our virtual run. I think over time we have got a bit confused as to how many runs we log. so just to clarify it one distance per person per quest.
Wishing you all happy healthy weekend.
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Realfoodieclub
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Just watching my hopes of getting the bike ride in ebbing away.... (However, if we don't go tomorrow, it would probably be because we were on a day trip to the seaside so can't argue with that)
My longest was 14K which I did 3 times as part of my HM training plan. I'm finding the increased distances a challenge (not so much running 14k, but going out 3 times a week for over an hour each time) and the quest is extra motivation, so thats as ever to RFC for organising us !
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(However, if we don't go tomorrow, it would probably be because we were on a day trip to the seaside so can't argue with that)
xxx
