Not sure if my legs will work at all tomorrow!

This morning did W4R2 at 5.30 am..... Surprisingly managed to finish it albeit a bit slow towards end of last jog, shower, breakfast and a 3K fast walk to work...... Worked till 6 then 50 minute Zumba class..... Now sat down at home feeling heavy legged and worried they may not move at all.... I know this is nothing compared to what some runners do, but for me new to this I think I need to avoid the run on zumba days in future!

But on a positive note, I did it and I never thought I'd get this far.....๐Ÿ˜€ And I have to say I am finding the plan somewhat addictive!

Hope everyone else has had a good day๐Ÿ˜„


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4 Replies

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  • Well done! And I hope you're not too stiff tomorrow!!

  • Ooh think you need a hot bath! Well done, addictive I agree

  • Well done Radleychick.

    Sounds like an exhausting day!

    I think you need a nice relaxing bath

  • Thank you ...... Just got out of the bath, so hopefully tomorrow I will be ok ๐Ÿ˜

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