Couch to 5K
62,390 members95,201 posts

Graduation Badge June 2016

Hi there

Congratulations on your graduation. Please leave your username here for me or OlsBean so we can organise your well deserved graduation badge. we will try not to leave you waiting too long as we know how great they feel when they arrive.

I would like to clarify the position of earning your graduation badge. To get your badge you will of completed the full training podcasts and be able to run for 30 min. It does NOT matter if you can not run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody please do not ask for your badge until you have completed week 9 run 3.

Realfoodieclub and OlsBean

152 Replies
oldestnewest

Hello.

Just finished W9R3 and feel great. My new user name is Un-reluctant_runner.

Thanks

6 likes
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Congratulations and well done

1 like
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Congratulations..we share graduation day :) we rock!

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Yeah, well done you!!!!! :) Me too now :)

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HI

I have completed run 3 week 9 at least 4 times now and I am looking for another app to follow on . The C25K + is an I tunes app and wondered if there is one for android users ?

My user name is Janet55

Janet

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Congratulations and well done. If I remember right I was able to download the c25k+ podcasts onto iTunes then transfer them to my android phone from my laptop. I'm not good at that sort of thing so it took me a few goes if you get stuck put a post up on the forum loads of our members are tech savvy and will to help.

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Hi

I went out there and ran 30 minutes and covered 4.8 km.

User name: sadhanagopal

6 likes
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Congratulations and well done

1 like
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Realfoodieclub.. I done it!! I've just gone and graduated reaching an incredible high.. I ran 5k!! So wow.. can I please have my graduation badge?

I'm so ecstatic to finally be here to ask :) x

5 likes
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Woohoo you've earned your place in next months roll call.😀. Congratulations and well done.

2 likes
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Wow thanks for everything.. your a star!!!

1 like
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Hi I completed the c25k programme last week, although not managing to run 5km in 30 mins yet 😕 More like 4.5km in 38 mins.....

5 likes
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Congratulations and well done

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The time is irrelevant - you are able to run for 38 minutes - absolutely fantastic! Congratulations.

1 like
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Thank you! I've signed up for the race for life 5k in a few weeks time, hope I can manage it!

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You will be brilliant - just remember back to where none of us could run for 1 minute without begging for mercy and look at you now! 38 minutes is a fantastic achievement!

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Ooh me also.. haydock park :)

1 like
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Wigan for me. 😊

1 like
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Signed up for haydock park now too!

1 like
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cybermat64 - week 9 run 3 completed today!

3 likes
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Congratulations and well done

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Week 9 Run 3 done today! Can I have my badge please? :D

4 likes
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Congratulations and well done

1 like
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Hi, I'm Son1 and completed week 9 run 3 tonight :-)

2 likes
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Congratulations and well done

1 like
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Thank you, I don't have a smartphone so did it all without Laura (just used a stopwatch). Going to have a go at a park run soon now :-)

1 like
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I graduated this morning whilst everyone else was still fast asleep :) Could I have my badge please :) my username is louisella

Thanks!

2 likes
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Congratulations and well done

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Please may I have my badge. I complete w9r3 this morning.

TheHack

2 likes
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Congratulations and well done

1 like
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Thank you for my badge x

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Hi, I just finished W9R3 my user name is Bundoodle Thanks

2 likes
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Congratulations and well done

1 like
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Thankyou for being so quick 👍

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Hi I have just completed wk 9 by running my first ever 5k park run. What a challenge but made it in 36.07 mins, can't believe I've managed to run 36 minutes without stopping. I haven't posted anything before but can I say thanks for all the wonderful and inspiring posts that other people write, it has certainly kept me going 😊.

My username is Tobydog31

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Congratulations and well done

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I just did it! W9R3 completed. I wanted to get to the 5k too, so did 35 minutes this morning.

Username is SallyCinnamon73

Thank you :-)

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Congratulations andand well done

1 like
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Hi. I have completed the C25k program with a 5k run yesterday! Very excited. My username is DonNnaB.

Many thanks! 🏃🏃

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Congratulations and well done

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Hiya finished week 9 yeah!! My username is kezzat16

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Congratulations and well done

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Hi

I have just done my final wk 9 run!! Very excited...

My user name is Annacadsden, as I think that is what you need in order for me to claim my badge?!

Can't quite believe I've done it!!

1 like
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Congratulations and well done

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Hey, have finished the w9r3 many thanks to everyone for their help!

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Congratulations and well done

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Yay! I completed my final run of the c25k this morning. My next goal is to increase distance and I am going to try the c25k+. Can't wait for next run......

1 like
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Congratulations and well done

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Thanks, I love my badge!

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Hiya, I've just finished W9R3 today and feel great as it was my best distance for 30mins.

1 like
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Congratulations and well done

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gbennington have just completed the program at the third time of asking and i couldn't have picked a worse day lol!! rather hot but got it done!! thank you to a very proud ma!! by the way tell Laura i apologize for swearing at her in week 5 but i am more polite now :)

1 like
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Congratulations and well done

1 like
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thank you!

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Hiya, I finished the programme at the end of May but had iPad trouble, my username is Newtrainers looking forward to receiveing badge and looking to do a park run soon. Thank you for all the support. Xx

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Congratulations and well done

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I completed w9r3 today!!! Very proud to have achieved this!! I'm OnIt.

Thanks!

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Congratulations and well done

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I had my 3rd run of week 9 today. Username is borderbuddies :)

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Congratulations and well done

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W9R3 - tick! Thank you for all your support :D :D

1 like
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Congratulations and well done

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Username is Lesglover. I have completed week 9 run 3. Thanks Lesley

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Username - Lesglover. I have completed Run 9 Day 3. Thanks Lesley

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Congratulations and well done

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Hello

I did my W9R3 yesterday. I think I'm a runner now!

cat365

1 like
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Congratulations and well done

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Hi! My username is Paola100 and yesterday I completed w9r3 running 30 minutes for the third day. Can I have a badge, please? thank you very much. I am so happy...

Thank you again...

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Congratulations and well done

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Thank you!!! 🤗😁🙂

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Hi

I'm completed week 9 yesterday. Still at 4k but will eventually reach 5k.

Username: New-runner

Thanks

1 like
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Congratulations and well done

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Can I get a badge if I am in the US?

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It is a virtual badge. A grey badge that goes next to your name on the forum. Are you ready for it now? if so I will add it next to your name .

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Happy_land_1

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I have graduated. Yay!

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Congratulations and well done

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Hi there. I completed my week 9 run 3 running a full 30 mins so I'm here to claim my badge. Thanks ☺

1 like
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Congratulations and well done

1 like
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Bbunch

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Congratulations and well done

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Hi, just finished wk9 run3, could I have my badge please.

Monkey25

Can you still get the pin badges?

Thanks

1 like
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Congratulations and well done. Here is the link for the pin badge

healthunlocked.com/couchto5...

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Hi competed Wk9 R3 Sunday 05/06/16 my user name is Zabber.

Many Thanks!

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Hi WK9 R3 completed on Sunday 05/06/16.

1 like
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Congratulations and well done

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Hi, this is suebguineapig. I did my third 30 min run tonight and proudly ask for my graduation badge. Many thanks, in anticipation!

1 like
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Congratulations and well done

1 like
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Hellloooooo!!!! Sooooo excited I just did my last run tonight and have officially completed the C25K ! Thank you so much for this brilliant programme and all the wonderful people on here who've helped me along the way! Oh, my name on here is CentralPark :) xx

1 like
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Congratulations and well done

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Me! :D :D :D Diamonte Sandal

I did Week 9 run 3 today :D :D :D

1 like
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Congratulations and well done

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Hi I'm wallruns and I did w9r3 today. Please can I have my badge.

Thank you

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Congratulations and well done

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Hi JLT52 here and completed W9R3 this morning, please may I have my badge?

1 like
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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

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Hello, I've just done W9R3, I'd also like a badge- thanks! :)

1 like
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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

1 like
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Well done9oldfinch just spotted you've graduated 😃

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Hi, completed W9R3 this morning nowhere near 5k but that's the next challenge.

My user name is natblonde.

Many thanks

2 likes
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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

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Can't believe I've done it but I have. My user name is Lornia. Off to do c25k+ next

1 like
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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

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I've finished! Yeyyyyyy! Pretty please can I have my graduation badge?

Reddanbydan

1 like
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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

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Hiya,

I ran 30 minutes yesterday...unbelievable! 4.6 k, so next thing is that last 400m!

thank you

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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

1 like
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Hi. Please can I have my lovely new badge. Did my graduation run this morning.

Username: Pushing60

1 like
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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

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W9R3 completed this morning :) Can I have my badge please?

User name: Lizzyb11066

1 like
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I'm so sorry this is delayed. I haven't been getting emails from the requests. Congratulations and well done

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Can't believe it but here I am having completed run 3 week 9 !!! Feel absolutely brilliant and can't thank everyone on here enough for all their support! Please may I have my badge? Ta very much!! 😄😄😄😄😄

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Congratulations and well done

1 like
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Awww that's absolutely brilliant thanks so much for being so quick. Feeling so so happy 😄😄😄

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Hello, graduated today :) can't wait for that badge 🏃🎉

1 like
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Congratulations and well done

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Just graduated this morning, dodging all the puddles from last nights thunderstorms!

2 likes
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Congratulations and well done

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Hi there, I can confirm that I have just completed my W9R3 run last night! username is bassman57. Many Thanks and love the site, it's been a journey.

2 likes
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Congratulations and well done

1 like
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Graduate me please, user name plop.

2 likes
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Congratulations and well done

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Thanks

1 like
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Hi, I'm thrilled and proud to tell you I've completed C25K today. I'm so happy! @tryinmibest 😊

2 likes
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Congratulations and well done

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Mollydex. Graduated today.

1 like
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Congratulations and well done

1 like
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Yes! Finally finished W9,R3 after third attempt at the podcasts! Feeling great and pleased that this time I was able to stick with it. I've just treated myself to some new running clothes and deciding what to set for my next goal! Thanks again NHS and Laura for this motivational app! :)

1 like
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Congratulations and well done

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I did it!! 5k in 39.20! Hooray!!!!!

2 likes
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Congratulations and well done

1 like
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Ooooo I love it, thank you!!!

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I'm Greylady1 and I graduated today!!!

I can't believe I actually finished this!!!

1 like
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Congratulations and well done

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I've been at 5K and 30mins for a while but not posting, back now and heading to Bridge210K can I have my badge of honor please :)

movescount.com/moves/move11...

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Congratulations and done

1 like
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Finished W9R3 a bit later than planned due to a broken nose incident! Well done to everyone else who has also finished.

Username KD83

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Congratulations and well done

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Me, LonelyWalker (very quietly steps in to say I've finally completed W9R3)

Don't feel like I deserve a badge, but apparently I qualify!

Thank you.

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If youve done run 9/3 then you deserve your badge. Congratulations and well done

1 like
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Hi There,

my user name is debg39.

Thanks for this fab forum, it REALLY has helped me in the last 9 weeks.

d x

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Congratulations and well done

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Just finished Week 9 run 3. Great feeling to have graduated.

O505K

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Congratulations and well done.

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Post here Hidden

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Hi there. I was delighted to be able to say I have completed the C25K - though I never dreamt I would! - and have now been out twice this week and logged 5k both times. I would love to have my graduation badge but don't know how to go about getting it. Can you help please? Thanks.

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Congratulations and well done, your badge is next to your name now.

1 like
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Woop! That's brilliant. Thank you. It's put quite a grin on my face 😁

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hi I have completed my week 9 run 3 today, can I have my graduate badge pretty please! Thank you

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HI I have completed all the runs up to w9 r3, can I have my graduation badge please. Thank you

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Hi Daisical

Please could you post this onto the September Graduates Badge requests ( Link below)

Hope you don't mind , but its just runs more smoothly if September Graduates are all in the same post .

Hope this is okay ! :-)

healthunlocked.com/couchto5...

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