Couch to 5K
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Took a bit to get motivated to get out there this morning, especially when it's a Bank Holiday and windy, but at least it wasn't raining and there was no-one around, even with my nearly hour later than normal set off time. After my experiment last week I knew I could do it, so even with a head wind out I had my landmark in sight and looked forward to the back wind on the way home :)

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Well done! It's a great way to start a Bank Holiday Monday, but that only kicks in once you've done it.


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