I feel like I'm flying through this programme. I can't quite believe I actually ran for 25 minutes today!! It was really tough and I wanted to give up a few times but managed to carry on until the end.
It was also the first time I ran with someone else and I did find it a little off putting as I was worried I was too slow but when I said I may have to stop they encouraged me and told me to keep going, so it was a positive experience overall.
Still amazed I've come this far!