Week 6 done!

I feel like I'm flying through this programme. I can't quite believe I actually ran for 25 minutes today!! It was really tough and I wanted to give up a few times but managed to carry on until the end.

It was also the first time I ran with someone else and I did find it a little off putting as I was worried I was too slow but when I said I may have to stop they encouraged me and told me to keep going, so it was a positive experience overall.

Still amazed I've come this far!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldest β€’ newest
  • Fantastic - you really are flying through!!! πŸ‘πŸ‘πŸ‘πŸ‘

  • Brilliant, you kept going ! Sometimes you've got to dig deep and you did !

    Well done , all straight runs now to Graduation ! :-) xxx

You may also like...