I couldn't hold back! I'm on WK5with my husband and I've been running/walking the Parkrun with my 17 year old daughter since we started (she leaves me for dust so it's not her fault) this week I felt so good running, I disobeyed Laura (I know, I'm sorry) and ran the WHOLE 5K !!!!
What a high! Better than Gin!!!!! (just). I will be back on the programme with Hubbie on Monday I promise.
Who else has disobeyed Laura and lived to tell the tale??