Can't quite believe week 1 is done! Felt ever so slightly easier too walked whenever anyone was near , they really didn't need to see my sweaty, self running by😝 Luckily not too many people around u til I was walking home after running through the park....so many people around at 5.30! ( Have to go out and back before hubby goes off to work!) But I just pretended my phone was really interesting and didn't look at anyone.
I also want to do some toning work - possibly an exercise DVD, is it OK to do this on my rest days from running?
Looking forward to week 2 starting on Sunday 😁