So today was my group run and I must be improving I managed to run up a hill without dying!! Ok it was a slow jog but I still did it!! Feeling really great expecially as was dreading a five minute run. It wasn't the running that was so noticeable this week but the shorter breaks between runs. Was great weather this evening a little drizzle to keep us cool much nicer than running in the heat. Starting to enjoy my runs now
W4 R1 plus a mini hill over! : So today was my... - Couch to 5K
W4 R1 plus a mini hill over!
ShelliemacGraduate
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Shelliemac
Graduate
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3 Replies
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IrishprincessGraduate
Hills are hills so really well done!
Amazing job...especially on the first run of the week on a hill! Definitely felt the shorter walks today too!
Monkey25Graduate
Well done. When you can see an improvement it makes all the hard work worth it. Good luck with your next run.🐵
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