W4 R1 plus a mini hill over! : So today was my... - Couch to 5K

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W4 R1 plus a mini hill over!

Shelliemac profile image
ShelliemacGraduate
3 Replies

So today was my group run and I must be improving I managed to run up a hill without dying!! Ok it was a slow jog but I still did it!! Feeling really great expecially as was dreading a five minute run. It wasn't the running that was so noticeable this week but the shorter breaks between runs. Was great weather this evening a little drizzle to keep us cool much nicer than running in the heat. Starting to enjoy my runs now

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Shelliemac profile image
Shelliemac
Graduate
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3 Replies
Irishprincess profile image
IrishprincessGraduate

Hills are hills so really well done!

Feelingsilly profile image
Feelingsilly

Amazing job...especially on the first run of the week on a hill! Definitely felt the shorter walks today too!

Monkey25 profile image
Monkey25Graduate

Well done. When you can see an improvement it makes all the hard work worth it. Good luck with your next run.🐵

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