A fresh morning, but right for running a PB knocking off about 3 mins, which surprised me as legs felt knackered, so didn't feel like doing any sprints but managed one at the end and pipped someone to the post!ππͺ
PB at Parkrun: A fresh morning, but right for... - Couch to 5K
PB at Parkrun
davelinksGraduate
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davelinks
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Noaky12Graduate
Well done davelinks great job βΊ
Sandraj39Graduate
Wowee! That is fantastic Dave - well doneβΊ
heavyhorseGraduate
woohoo well done! 3 minutes off is fab!
Madge50Graduate
Where can I buy a pair of those legs please π, 3 minutes off? Amazing, what a great start to the weekend, well done you.
Mx
amateurwriterGraduate
Congratulations davelinks I sure need some of them speedy legs to knock 3 minutes off your PB that's amazing, well done x
davelinksGraduate
More likely a pug in the tank!π
ju-ju-Graduate
That's fantastic, well done!!!
davelinksGraduate
Seem to be getting stronger, able to sustain a faster pace, maybe doing the hills is helping..
ancientrunnerGraduate
3 mins!!! Brilliant.
OldflossAdministratorGraduate
Nothing like a bit of post pipping! Well done youx
Curlygurly2Graduate
3 minutes? That's a whopper! Great going our Dave
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