Hi all
not been on for a while completed Wk5 and took the advise at end of Pod cast to do it again r1 I found very difficult so had a think about it and decided for r2 to have 30min power nap before it big difference so that's my plan from now on r3 for second time tomorrow and then on to Wk6 I think doing W5 again may just help with the stamina a little we'll see tomorrow. Determined to complete though even if there are set backs as there are bound to be.TTFN